Luke Burns 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 108 |
March 16, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 991 | 330 | 21 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 20 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 21 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 21 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 23 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 25 |
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Workout Graph
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