Luke Burns 5000m row
5,000
Meters
19:41.5
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 107 |
March 31, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.5 | 5,000 | 1:58.1 | 212 | 1023 | 336 | 24 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 25 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 990 | 66 | 25 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 25 |
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Workout Graph
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