Luke Burns 5000m row
5,000
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 107 |
April 07, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1029 | 337 | 23 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 24 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 24 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1024 | 67 | 23 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1024 | 67 | 23 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1157 | 72 | 23 |
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Workout Graph
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