Luke Burns 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 24 |
Stroke Count | 483 |
Drag Factor | 109 |
April 14, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 24 |
3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 |
3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 |
3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 25 |
4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 |
3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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