Luke Burns 30:00 row
7,132
Meters
30:00.0
Time
2:06.1
Pace
453
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 107 |
April 20, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 906 | 453 | 22 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 22 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 850 | 85 | 21 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 23 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 22 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 23 |
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Workout Graph
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