Luke Burns 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
453
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 107 |
April 20, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 22 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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