Luke Burns 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 109 |
April 26, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 22 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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