Luke Burns 5000m row
5,000
Meters
19:45.6
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 109 |
May 03, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000 | 1:58.5 | 210 | 1022 | 335 | 22 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 21 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 22 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 66 | 23 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 66 | 23 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 69 | 22 |
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Workout Graph
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