Luke Burns 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 99 |
May 09, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 21 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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