Luke Burns 5000m row
5,000m
Meters
21:48.4
Time
2:10.8
Pace
331
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 97 |
May 16, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.4 | 5,000m | 2:10.8 | 156 | 837 | 19 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 21 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 14 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 22 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 22 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 22 |
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Workout Graph
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