Luke Burns 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 98 |
May 17, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 21 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 21 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 21 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 21 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 21 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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