Luke Burns 5000m row
5,000
Meters
19:32.4
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 99 |
May 19, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.4 | 5,000 | 1:57.2 | 217 | 1047 | 339 | 21 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 70 | 22 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 22 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 67 | 22 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 67 | 21 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.