Luke Burns 5000m row
5,000
Meters
20:11.6
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
May 31, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 5,000 | 2:01.1 | 197 | 977 | 326 | 21 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 65 | 21 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 65 | 22 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 64 | 22 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 66 | 22 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 21 |
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Workout Graph
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