Luke Burns 30:00 row
6,945m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
August 26, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 21 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
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Workout Graph
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