Luke Burns v1500m/2:00r...4 row
6,000m
Meters
24:49.6
Time
2:04.1
Pace
384
Calories
| Rest Distance | 1,177m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,177m |
| Overall Time | 32:49.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 101 |
September 01, 2022 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.6 | 6,000m | 2:04.1 | 183 | 929 | 21 | |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 22 | |
| r: 2:00 | 331m | |||||
| 6:12.7 | 1,500m | 2:04.2 | 183 | 928 | 21 | |
| r: 2:00 | 293m | |||||
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 21 | |
| r: 2:00 | 267m | |||||
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 21 | |
| r: 2:00 | 286m | |||||
| r1,177m |
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Workout Graph
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