Luke Burns v3:00/2:00r...5 row
3,759m
Meters
15:00.0
Time
1:59.7
Pace
249
Calories
| Rest Distance | 1,442m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,201m |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 99 |
September 15, 2022 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,759m | 1:59.7 | 204 | 1002 | 21 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 | |
| r: 2:00 | 325m | |||||
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 21 | |
| r: 2:00 | 288m | |||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 | |
| r: 2:00 | 288m | |||||
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 21 | |
| r: 2:00 | 276m | |||||
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 21 | |
| r: 2:00 | 265m | |||||
| r1,442m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.