Luke Burns v2000m/3:00r...4 row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
336
Calories
| Rest Distance | 1,726m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,726m |
| Overall Time | 31:45.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 97 |
September 29, 2022 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 20 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 21 | |
| r: 3:00 | 439m | |||||
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 21 | |
| r: 3:00 | 405m | |||||
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 20 | |
| r: 3:00 | 392m | |||||
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 23 | |
| r: 3:00 | 490m | |||||
| r1,726m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.