Luke Burns 5000m row
5,000
Meters
20:33.1
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 97 |
October 18, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,000 | 2:03.3 | 187 | 934 | 320 | 21 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 22 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 961 | 65 | 21 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 22 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 935 | 64 | 21 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 22 |
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Workout Graph
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