Luke Burns v1:00/1:00r...2 row
248m
Meters
3:00.0
Time
6:02.9
Pace
32
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 339m |
| Overall Time | 5:00.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 6 |
| Stroke Count | 29 |
| Drag Factor | 0 |
November 21, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 248m | 6:02.9 | 7 | 325 | 6 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | |
| r: 1:00 | 91m | |||||
| 0 | ||||||
| r: 1:00 | 0m | |||||
| r91m |
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Workout Graph
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