Luke Burns 5000m row
5,000m
Meters
20:16.9
Time
2:01.6
Pace
324
Calories
68
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 96 |
January 17, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.9 | 5,000m | 2:01.6 | 194 | 968 | 21 | 68 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 21 | 68 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 21 | |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 21 | |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 21 | |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 21 |
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Workout Graph
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