Jim Trueman 30:00 row
7,230
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 128 |
August 27, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,230 | 2:04.4 | 181 | 924 | 19 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 19 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
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Workout Graph
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