Jim Trueman 5000m row
5,000
Meters
20:04.8
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 128 |
August 29, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,000 | 2:00.4 | 200 | 988 | 21 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 22 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 21 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 22 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 22 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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