Jim Trueman v10:00/2:00r...2 row
7,412
Meters
29:54.8
Time
2:01.0
Pace
487
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,446 |
| Overall Time | 33:54.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 131 |
September 08, 2025 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 7,412 | 2:01.0 | 197 | 978 | 21 | |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 21 | |
| r: 2:00 | 14 | |||||
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 21 | |
| r: 2:00 | 20 | |||||
| r34 |
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Workout Graph
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