Jim Trueman 3018m row

3,018

Meters

14:26.5

Time

2:23.5

Pace

188

Calories

Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count261
Drag Factor125

October 29, 2025 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:26.5 3,018 2:23.5 118 707 18
4:26.2 1,000 2:13.1 148 810 20
4:24.6 2,000 2:12.3 151 820 20
5:06.8 3,000 2:33.4 97 633 16
0:06.3 3,018 2:55.0 65 524 10

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Workout Graph

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