Jim Trueman 6x1000m/2:00r row
6,000
Meters
23:18.8
Time
1:56.5
Pace
410
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 35:18.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 126 |
January 09, 2026 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.8 | 6,000 | 1:56.5 | 221 | 1060 | 22 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 21 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 22 | |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 22 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 22 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 23 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 24 | |
| r118 |
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Workout Graph
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