Jim Trueman 4:15 row
1,012
Meters
4:15.4
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 124 |
January 12, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,012 | 2:06.1 | 174 | 899 | 63 | 17 |
| 4:15.4 | 1,013 | 2:06.0 | 175 | 901 | 63 | 17 |
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