Jim Trueman 20:54 row
5,014
Meters
20:54.6
Time
2:05.1
Pace
327
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 127 |
January 14, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.6 | 5,014 | 2:05.1 | 179 | 915 | 327 | 20 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 20 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 21 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 84 | 19 |
| 20:54.6 | 699 | 2:04.8 | 180 | 918 | 46 | 20 |
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Workout Graph
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