Jim Trueman 6x1000m/2:00r row
6,000
Meters
23:42.9
Time
1:58.5
Pace
405
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,089 |
| Overall Time | 35:42.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 126 |
January 16, 2026 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 6,000 | 1:58.5 | 210 | 1022 | 22 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 21 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 21 | |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 23 | |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 23 | |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 27 | |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 19 | |
| r89 |
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Workout Graph
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