Jim Trueman 4:13 row
1,012
Meters
4:13.0
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 125 |
January 30, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,012 | 2:05.0 | 179 | 916 | 64 | 18 |
| 4:13.0 | 1,012 | 2:05.0 | 179 | 916 | 64 | 18 |
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