Jim Trueman 509m row
509
Meters
2:27.3
Time
2:24.6
Pace
36
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 71 |
March 31, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.3 | 509 | 2:24.6 | 116 | 697 | 36 | 20 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 36 | 21 |
| 0:04.0 | 509 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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