Jim Trueman 1000m row

1,000

Meters

4:34.3

Time

2:17.1

Pace

64

Calories

Average Watts136
Calories Per Hour839
Stroke Rate19
Stroke Count89
Drag Factor122

June 29, 2026 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:34.3 1,000 2:17.1 136 839 64 19
0:41.8 200 1:44.5 307 1291 15 29
1:00.0 400 2:30.0 104 840 14 18
1:08.2 600 2:50.5 71 633 12 16
0:51.1 800 2:07.7 168 845 12 19
0:53.2 1,000 2:13.0 149 744 11 19

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Workout Graph

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