Jim Trueman 5x750m/5:00r row
3,750
Meters
14:06.5
Time
1:52.8
Pace
267
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 3,837 |
| Overall Time | 39:06.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 123 |
July 19, 2026 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.5 | 3,750 | 1:52.8 | 243 | 1135 | 24 | |
| 2:47.4 | 750 | 1:51.6 | 252 | 1161 | 23 | |
| 2:45.8 | 750 | 1:50.5 | 259 | 1172 | 24 | |
| 2:45.2 | 750 | 1:50.1 | 262 | 1198 | 25 | |
| 2:59.0 | 750 | 1:59.3 | 206 | 1025 | 23 | |
| 2:49.1 | 750 | 1:52.7 | 244 | 1128 | 27 | |
| r87 |
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Workout Graph
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