Jim Trueman 20:47 row
4,020
Meters
20:47.7
Time
2:35.1
Pace
258
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 15 |
| Stroke Count | 325 |
| Drag Factor | 154 |
September 23, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.7 | 4,020 | 2:35.1 | 94 | 744 | 258 | 15 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 900 | 90 | 19 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 720 | 72 | 15 |
| 18:00.0 | 998 | 3:00.3 | 60 | 650 | 65 | 14 |
| 20:47.7 | 507 | 2:45.3 | 77 | 665 | 31 | 15 |
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Workout Graph
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