Jim Trueman v10:00/9:55r...1 row
2,358
Meters
10:00.0
Time
2:07.2
Pace
147
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,364 |
| Overall Time | 19:55.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 128 |
January 17, 2025 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 19 | |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 19 | |
| r: 9:55 | 6 | |||||
| r6 |
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Workout Graph
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