Betsy Reeves 22:07 row
3,500
Meters
22:07.8
Time
3:09.6
Pace
176
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 108 |
September 15, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.8 | 3,500 | 3:09.6 | 51 | 477 | 176 | 23 |
| 5:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 22 |
| 10:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 23 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 23 |
| 20:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 24 |
| 22:07.8 | 317 | 3:21.5 | 43 | 450 | 16 | 23 |
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Workout Graph
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