Betsy Reeves 30:05 row
4,614
Meters
30:05.7
Time
3:15.6
Pace
232
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 111 |
September 22, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 4,614 | 3:15.6 | 47 | 460 | 21 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 20 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 21 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 20 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 21 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 22 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 23 |
| 30:05.7 | 9 | 5:16.6 | 11 | 337 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.