Betsy Reeves 20:07 row
3,154
Meters
20:07.8
Time
3:11.4
Pace
159
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 106 |
October 17, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,154 | 3:11.4 | 50 | 471 | 159 | 23 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 23 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 24 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 24 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 24 |
| 20:07.8 | 15 | 4:20.0 | 20 | 368 | 1 | 9 |
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Workout Graph
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