Betsy Reeves 21:21 row
3,511
Meters
21:21.1
Time
3:02.4
Pace
177
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 106 |
November 19, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 3,511 | 3:02.4 | 58 | 498 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 21 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 25 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 24 |
| 21:21.1 | 221 | 3:03.4 | 57 | 494 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.