Betsy Reeves 21:29 row
3,514
Meters
21:29.7
Time
3:03.5
Pace
178
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 106 |
November 20, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.7 | 3,514 | 3:03.5 | 57 | 496 | 178 | 24 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 22 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 25 |
| 15:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 25 |
| 20:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 27 |
| 21:29.7 | 250 | 2:59.4 | 61 | 521 | 13 | 26 |
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Workout Graph
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