Betsy Reeves 30:04 row
5,051
Meters
30:04.0
Time
2:58.5
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 107 |
December 03, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,051 | 2:58.5 | 61 | 511 | 25 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 26 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 27 |
| 30:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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