Betsy Reeves 30:07 row
5,193m
Meters
30:07.2
Time
2:54.0
Pace
262
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 109 |
January 22, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,193m | 2:54.0 | 66 | 528 | 24 | 109 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 95 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 101 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 27 | 109 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 112 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 113 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 117 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 8 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.