Betsy Reeves 30:10 row
5,019m
Meters
30:10.7
Time
3:00.3
Pace
251
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 110 |
January 29, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 5,019m | 3:00.3 | 60 | 505 | 24 | 108 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 103 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 104 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 104 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 108 |
| 0:05.0 | 811m | 47:42.4.8 | -1 | 296 | 26 | 105 |
| 0:06.0 | 833m | 0:00.6 | 1618426704 | 5569977643 | 27 | 114 |
| 30:10.0 | 27m | 9:16:47.4 | 0 | 300 | 12 | 116 |
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