Betsy Reeves 45:06 row
7,506m
Meters
45:06.4
Time
3:00.2
Pace
375
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 104 |
February 12, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 7,506m | 3:00.2 | 60 | 505 | 26 | 106 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 101 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 27 | 106 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 105 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 106 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 106 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 106 |
| 0:07.0 | 829m | 41:58.5 | -0 | 299 | 26 | 109 |
| 0:08.0 | 820m | 0:00.6 | 1543830400 | 5313247004 | 26 | 106 |
| 0:18.0 | 828m | 0:06.0 | 1589458 | 5470578 | 26 | 107 |
| 45:06.0 | 9m | 41:28:53.3 | 0 | 300 | 0 | 107 |
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Workout Graph
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