Betsy Reeves 30:06 row
4,982m
Meters
30:06.3
Time
3:01.2
Pace
248
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 107 |
February 13, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 4,982m | 3:01.2 | 59 | 502 | 24 | 104 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | 96 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 100 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 27 | 104 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 27 | 109 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 105 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 106 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 9 | 107 |
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Workout Graph
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