Betsy Reeves 30:00 row
5,456m
Meters
30:00.0
Time
2:44.9
Pace
282
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 117 |
March 31, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,456m | 2:44.9 | 78 | 568 | 26 | 112 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 | 102 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 | 110 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 27 | 114 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 | 116 |
| 30:00.0 | 1,078m | 2:46.9 | 75 | 558 | 27 | 118 |
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Workout Graph
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