Betsy Reeves 30:00 row
5,462m
Meters
30:00.0
Time
2:44.7
Pace
282
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 114 |
April 04, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,462m | 2:44.7 | 78 | 569 | 26 | 111 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 | 105 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 | 107 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 26 | 115 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 | 113 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 | 118 |
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