Betsy Reeves 30:07 row
5,323m
Meters
30:07.6
Time
2:49.7
Pace
270
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 104 |
April 24, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,323m | 2:49.7 | 72 | 546 | 23 | 119 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 110 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 109 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 115 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 117 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 28 | 128 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 126 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 126 |
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Workout Graph
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