Betsy Reeves 30:04 row
5,674m
Meters
30:04.2
Time
2:38.9
Pace
297
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 106 |
April 28, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 5,674m | 2:38.9 | 87 | 599 | 24 | 117 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 102 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 110 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 115 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 119 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 119 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 128 |
| 30:04.0 | 12m | 2:46.6 | 76 | 560 | 14 | 129 |
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Workout Graph
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