Betsy Reeves v50c/2:00r...5 row
2,793m
Meters
14:38.6
Time
2:37.2
Pace
150
Calories
122
Heart Rate
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,532m |
| Overall Time | 24:38.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 98 |
September 02, 2022 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:38.6 | 2,793m | 2:37.2 | 90 | 609 | 26 | 122 | |
| 4:34.4 | 911m | 2:30.6 | 102 | 652 | 30 | 122 | |
| r: 2:00 | 357m | ||||||
| 4:00.8 | 749m | 2:40.7 | 84 | 589 | 26 | 122 | |
| r: 2:00 | 347m | ||||||
| 3:04.0 | 569m | 2:41.6 | 83 | 584 | 25 | 122 | |
| r: 2:00 | 342m | ||||||
| 2:03.1 | 379m | 2:42.4 | 82 | 581 | 25 | 120 | |
| r: 2:00 | 354m | ||||||
| 0:56.3 | 184m | 2:32.9 | 98 | 636 | 28 | 125 | |
| r: 2:00 | 339m | ||||||
| r1,739m |
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Workout Graph
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