Betsy Reeves v3000m/3:00r...2 row
4,847m
Meters
26:04.9
Time
2:41.4
Pace
254
Calories
124
Heart Rate
| Rest Distance | 548m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,395m |
| Overall Time | 32:04.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 98 |
September 06, 2022 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:04.9 | 4,847m | 2:41.4 | 83 | 586 | 24 | 124 | |
| 16:04.9 | 3,000m | 2:40.8 | 84 | 589 | 24 | 121 | |
| r: 3:00 | 534m | ||||||
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 25 | 128 | |
| r: 3:00 | 14m | ||||||
| r548m |
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Workout Graph
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