Betsy Reeves v10c/1:00r...6 row
3,965m
Meters
21:12.8
Time
2:40.5
Pace
210
Calories
114
Heart Rate
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 27:12.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 97 |
September 08, 2022 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:12.8 | 3,965m | 2:40.5 | 85 | 591 | 25 | 114 | |
| 1:02.3 | 191m | 2:43.0 | 81 | 577 | 25 | 93 | |
| r: 1:00 | 178m | ||||||
| 2:04.7 | 382m | 2:43.2 | 80 | 577 | 24 | 104 | |
| r: 1:00 | 185m | ||||||
| 2:59.0 | 564m | 2:38.6 | 88 | 601 | 26 | 114 | |
| r: 1:00 | 183m | ||||||
| 3:54.9 | 746m | 2:37.4 | 90 | 608 | 26 | 121 | |
| r: 1:00 | 181m | ||||||
| 4:57.6 | 938m | 2:38.6 | 88 | 601 | 26 | 129 | |
| r: 1:00 | 178m | ||||||
| 6:14.2 | 1,144m | 2:43.5 | 80 | 575 | 25 | 128 | |
| r: 1:00 | 172m | ||||||
| r1,077m |
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Workout Graph
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